Training Essentials for Ultrarunning
If you are too nauseated to continue, quite frankly you are inadequately trained for that stressor of an ultramarathon. Blisters, dead legs, muscle pain, and all the remaining items…
If you are too nauseated to continue, quite frankly you are inadequately trained for that stressor of an ultramarathon. Blisters, dead legs, muscle pain, and all the remaining items…
